Kakara kaya(Bitter Gourd)

Bitter gourd: The name itself gives explanation. This is widely available and grows any type of land. It can grow in garden, compound and in a pot.

 Uses:

By eating curry Digestion increases and feels hungry. By drinking raw fruit juice indigestion and Asthma will decrease. By drinking fruit raw juice fat will goes away. It will decreases heart problems and gives Vitamin-B. It contains useful cholesterol which passes via lever to fats to body. It contains Folic and other vitamins Too. It kills germs in stomach. It is good for diabetic patients.

Munaga aku(Drum Stick Leaves)

 

Munagaku:   These leaves are very useful in heath. But 95% people do not know use of these leaves. These leaves contains high vitamins like vitamin-A, Vitamin-C and calcium with little amount of proteins. And also contains small amount of potassium, Phosphorus and carotene.

 Uses:

• Equal amount of Drumstick leaves juice with lemon juice apply on the face daily in the night, Pimples goes off and gives glow to the face.
• These leaves can be used in sambar as a drum sticks. It gives taste and good smell.
• Drum stick seeds can be fry and that taste is similar to ground nuts.
• Leaves can be dry and powder use in all curries as a smell and tasty purpose.
• Leaves with leave branches juice can be used for insects bite. It is Antiseptic agent. 
• Like chilla ginjalu (Seeds), these seed also used for water purifying.
• These seeds used for oils. After extraction waste can be used as compost.
• Gum from tree used in dyeing clothes.
• By boiling leaves with gingili oil, can be removed skin infections.
• Skin allergy, bone pains and muscle pains due to minor accidents can be remedied by leaves paste.
• Leaves juice with little bit salt is very good for digestion.
• Leaves boil with milk, has it, it improves sexual stamina, When sexual stamina decreases temporarily.
• By using 1 spoon of leaves juice with honey before go to bed, night blindness reduces and increases hungriness.
• By using 1 spoon of leaves juice with honey and add 1 glass of coconut water, Motions will control.
• Boiled juice and cool them, add 1 spoon of juice with I glass of carrot juice. Urinal infections and pain while urine decreases and improves in free-motion.
• For Pregnant ladies, boiled juice cool it and add with glass of water, good for baby growth and for easy delivery.
• Drum stick flowers and baby leaves curry can be remedied bone pains and      increases hemoglobin percentage.

Reasons For Diabetis - Ways to control

Diabetes mellitus called as Diabetes, causes raise sugar percentage in blood. Diabetes means urine and mellitus means sweetness (Sugar content).  By W.H.O surveys shows that out of 100, every 20 members are affecting by this disease. In that 1/4^th people are losing their lives. Even children are affecting by this. In blood sugar content is more than actual percent, and then called Hyper Glycemia. In human body out of 100 Ml blood, sugar contains 60-120 mg. Sometimes it rises up to 160 mg. If it rises more than that called Diabetes.

      In blood, sugar control by Pancreas in human body. It has property to produce Glucagon hormones, increases sugar content. Insulin hormone controls sugar content in blood. In case insulin level drops, then sugar level increases, leads to diabetes.

      We can control the sugar levels by using daily food habits. In fruits, vegetables and pulses controls sugar levels. Once diabetes starts we cannot cure completely, But we can control it by following health tips.

Symptoms:

• It seems Throat dryness, always thirsty.
• Disease produces sweat.
• Bodies become weak and lose weight.
• Body becomes heat.
• Frequently goes to urinals.
• In urinals sugar content is more.
• Body requires rest and Sleepy appearance.
• In Arties blood circulation decreases and blood easily comes to solid state.

Control Methods:

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  Bitter gourd: The whole plant i.e. roots, leaves and fruit can be used for diabetic treatment. Having 50ml of juice of leaves or fruits is good for health. It maintains sugar levels exactly.
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  Bitter ivy gourd: Dondakaya(Telugu)/Tindoora/Gherkins or Coccinia grandis OR Ivy gourd. These roots to be kept and dried in shade places (Not to expose to direct sun light).After dried these roots, make them powder. Every day after wake from bed, pinch of powder mix with glass of milk works as a good control on diabetes.
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  Ginger and Garlic juice: Every day 4 to 5 garlic leaves and ginger juice 3 spoons make them juice/paste and having good controls on diabetes.
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  Blue Berries: By eating blue berries good for controlling in diabetes. If eat with seed gives more beneficial. By dried fruits juice without boil also good for control on this disease.
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  Neem baby Leaves: Daily one full of hand of Neem leaves, by chewing diabetes will be control.
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  Drum Stick: By using powder of dried Drum stick flowers or seeds with water or milk good for diabetes control.
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  Karakkaya(Harithaki): By using powder of karakkaya with water can also controls diabetes.
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  Bael Leaves: Juice extracting from Bael tree leaves diabetes will be controlled.
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  Coriander seed: Coriander seeds powder is good for diabetes patients and easily available in places. Powder should be boiled and having decoction also controls diabetes.

  
  

Beetroot

Beetrot: Beetroot is a good food for health. It contains carbohydrates, mainly in the form of sugar, and it has a little protein and fat. It is a rich source of natural sugar. It contains sodium, potassium, magnesium, phosphorus, calcium, sulphur, chlorine, iodine, iron, copper, and vitamin B1, B2, C and P. Now a day’s Sugar is extracting from Beetroot.

Uses:

• This juice contains easily digestible carbohydrates, but the calorie content is low. The protein factors and amino acids are good in both quality and quantity. They have properties to clean the kidneys and gall bladder.
• Beetroot juice is associated with human blood. It has blood-forming qualities. Due to its higher content of iron, it regenerates and reactivates the red blood cells, supplies fresh oxygen to the body and helps the normal function of vesicular breathing i.e. normal breath sound. It is thus extremely useful in the treatment of anemia.
• The juice of the beetroot strengthens the body’s resistance and an excellent remedy for anemia.
• Beetroot juice is used in the treatment of jaundice, hepatitis, nausea and vomiting due to biliousness, diarrhea and dysentery.

  Adding a teaspoonful of lime juice to this juice increases its medicinal value and can be given as a liquid food in these conditions.
• Fresh beetroot juice mixed with a teaspoonful of honey taken every morning before breakfast helps the healing of gastric ulcer.
• The juice should be taken once daily. The cellulose content of the beetroots acts as a bulk residue, increases peristalsis. Its regular use thus prevents habitual constipation.
• Leaves of beet root, eaten as green-leafy vegetable.
  
• The juice should be taken once daily. The cellulose content of the beetroots acts as a bulk residue, increases peristalsis. Its regular use thus prevents habitual constipation.


• A decoction of the beet root is highly valuable in chronic constipation and hemorrhoids, i.e. piles.


• If have 1 Full glass at bed time. The beet juice is an excellent solvent for inorganic calcium deposits. It is, therefore, valuable in the treatment of hypertension, arteriosclerosis, heart trouble and varicose veins.


• The combination Beetroot, Carrot and cucumber juice is very good for cleansing kidneys and gall bladder.


• It has powerful many types of cancer remidial property.