Bitter gourd: The name itself gives explanation. This is widely available and grows any type of land. It can grow in garden, compound and in a pot.
Uses:
By eating curry Digestion increases and feels hungry. By drinking raw fruit juice indigestion and Asthma will decrease. By drinking fruit raw juice fat will goes away. It will decreases heart problems and gives Vitamin-B. It contains useful cholesterol which passes via lever to fats to body. It contains Folic and other vitamins Too. It kills germs in stomach. It is good for diabetic patients.
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